Food database and calorie counter

Dietz & Watson

Applewood Smoked Uncured Ham

Nutrition Facts

Serving Size

2 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

380mg

17%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jul 16 03:37 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (25%)

Protein (75%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 50 calories in 2 slices (56 g) of Dietz & Watson Applewood Smoked Uncured Ham.

Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Related Ham from Dietz & Watson:

Breakfast Ham Fillets
Gourmet Lite Cooked Ham 98% Fat Free
97% Fat Free Honey Cured Ham with Natural Juices
Smoked Maple Ham
Black Forest Honey Ham
Uncured Black Forest Ham
	find more dietz & watson ham products

More Products from Dietz & Watson:

Colby Jack Cheese
Beef Polska Kielbasa
Buffalo Style Chicken Sausage
Provolone
Maple & Honey Turkey Breast
	view all dietz & watson products

Other Types of Ham:

Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
	view more ham nutritional info

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