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Del Monte

Southwest Corn

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.30mg
2%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 23 06:28 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
12g
Protein
1g
There are 50 calories in 1/2 cup (125 g) of Del Monte Southwest Corn.
Calorie breakdown: 15% fat, 79% carbs, 7% protein.

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Other Types of Corn:

Cooked Yellow Corn
Corn
Baby Corn
Yellow Sweet Corn
Corn On The Cob with Butter
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  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Onions
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Spinach
Lettuce
Red Tomatoes
  view more vegetables nutritional info
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