Food database and calorie counter  
Nutrition Facts
Serving Size 3 1/2 x 1/2 cup (437.5 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
31.50g
11%
Dietary Fiber
3.5g
13%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
3.50g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.05mg
6%
Potassium
378mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Aug 23 11:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.75g
Carbs
31.5g
Protein
3.5g
There are 210 calories in 3 1/2 x 1/2 cup (437.5 g) of Del Monte Canned Corn.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Corn from Del Monte:

White Corn Cream Style
Whole Kernel Corn (No Salt Added)
Gold & White Super Sweet Corn
Cream Style Corn
Whole Kernel Fire-Roasted Corn Blend
Southwest Corn
  find more del monte corn products

Related Vegetables from Del Monte:

Veggie Bowl with Quinoa & Brown Rice
Veggie Bowl with Quinoa & Riced Cauliflower
Cut Green Beans No Salt Added (Container)
Veggieful Riced Cauliflower Parmesan Herb
Veggieful Riced Cauliflower
Vegetable & Bean Blends Classic Style
  find more del monte vegetables products

Other Types of Corn:

Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.