Food database and calorie counter  

Cub Foods

Walnut Halves & Pieces

Nutrition Facts
Serving Size 1/4 cup (1 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
30mg
2%
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Jan 24 10:33 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (84%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
19g
Carbs
3g
Protein
5g
There are 200 calories in 1/4 cup (1 oz) of Cub Foods Walnut Halves & Pieces.
Calorie breakdown: 84% fat, 6% carbs, 10% protein.

Related Nuts from Cub Foods:

Roasted Almonds
Dry Roasted Lightly Salted Peanuts

More Products from Cub Foods:

Whole Grain Bread
Broccoli Florets
Light Wheat Bread
Fat Free Raspberry Vinaigrette
Light Fat Free Strawberry Banana Yogurt
  view all cub foods products

Other Types of Walnuts:

Walnuts
Dried Black Walnuts
Kroger Walnut Halves & Pieces
True North Almonds Pistachios Walnuts Pecans
Honey Roasted Walnuts
English Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.