Food database and calorie counter

Cowhead

Pure Milk

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.80g

11%

Saturated Fat

5.800g

29%

Trans Fat

0.400g

Cholesterol

30mg

10%

Sodium

100mg

Total Carbohydrate

11.80g

Dietary Fiber

2.0g

Sugars

11.80g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jul 23 07:52 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (50%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

8.8g

Carbs

11.8g

Protein

There are 160 calories in 1 cup (250 ml) of Cowhead Pure Milk.

Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Related Milk from Cowhead:

Premium Chocolate Milk

Other Types of Milk:

2% Fat Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
Milk
1% Fat Milk
	view more milk nutritional info

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