Food database and calorie counter

Contessa

Mongolian Beef Stir-Fry

Nutrition Facts

Serving Size

1 1/3 cups

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

590mg

26%

Total Carbohydrate

52.00g

19%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 11 03:53 PM

Source: FatSecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (27%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

370

Fat

11g

Carbs

52g

Protein

14g

There are 370 calories in 1 1/3 cups of Contessa Mongolian Beef Stir-Fry.

Calorie breakdown: 27% fat, 57% carbs, 15% protein.

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