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Cascadian Farm

Organic Fruit & Nut Granola Cereal

Nutrition Facts
Serving Size 2/3 cup (63 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
45.00g
16%
Dietary Fiber
4.0g
14%
Sugars
15.00g
Protein
6.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.60mg
9%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 23 11:19 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Cascadian Farm Organic Fruit & Nut Granola Cereal
 

Nutrition summary:

Calories
280
Fat
8g
Carbs
45g
Protein
6g
There are 280 calories in 2/3 cup (63 g) of Cascadian Farm Organic Fruit & Nut Granola Cereal.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Cereal from Cascadian Farm:

Cocoa Crispy Rice
Raisin Bran Cereal
Fruitful O's (37g)
Organic Raisin Bran Cereal
Buzz Crunch Honey Almond
Vanilla Crisp Cereal
  find more cascadian farm cereal products

Related Granola from Cascadian Farm:

Fruit & Nut Granola
Organic Dark Chocolate Almond Granola
Cinnamon Apple Granola
Honey Cashew Protein Granola
Organic Dark Chocolate Almond Granola Cereal
Organic Dark Chocolate Coconut Protein Granola
  find more cascadian farm granola products

Other Types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

Other Types of Granola:

Granola
Granola Cereal
Nature's Path Organic Flax Plus Granola Cereal
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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