Food database and calorie counter  

Carl's Jr.

Grilled Cheese Breakfast Sandwich - Ham

Nutrition Facts
Serving Size 1 serving (204 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
10.000g
50%
Trans Fat
0.500g
Cholesterol
245mg
82%
Sodium
1520mg
66%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Nov 23 02:18 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
24g
Carbs
43g
Protein
26g
There are 490 calories in 1 serving (204 g) of Carl's Jr. Grilled Cheese Breakfast Sandwich - Ham.
Calorie breakdown: 44% fat, 35% carbs, 21% protein.

Related Sandwiches from Carl's Jr.:

Charbroiled Chicken Club Sandwich
Charbroiled BBQ Chicken Sandwich
Grilled Cheese Breakfast Sandwich - Bacon
Bacon, Egg & Cheese Biscuit
Hand-Breaded Bacon Swiss Chicken Sandwich
Hand-Breaded Chicken Sandwich
  find more carl's jr. sandwiches products

Related Breakfast Items from Carl's Jr.:

Steak & Egg Burrito
Hash Rounds - Medium
Big Country Breakfast Burrito
Biscuit
Hash Rounds - Large
Biscuit 'N' Gravy
  find more carl's jr. breakfast items products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Bacon On Biscuit
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.