Food database and calorie counter

Cafe Carolina

House Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

197

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

31mg

10%

Sodium

374mg

16%

Total Carbohydrate

12.00g

Dietary Fiber

Sugars

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 12 11:57 AM

Source: FatSecret Platform API

10%

of RDI*

(197 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (50%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

197

Fat

11g

Carbs

12g

Protein

13g

There are 197 calories in 1 salad of Cafe Carolina House Salad.

Calorie breakdown: 50% fat, 24% carbs, 26% protein.

More Products from Cafe Carolina:

Classic Pepperoni Flatbread
Veggie Wrap
Sweet Potato Biscuit
	view all cafe carolina products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
	view more salads nutritional info

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