Food database and calorie counter

Cadia

Organic Golden Rounds

Nutrition Facts

Serving Size

10 crackers (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

4.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

0mcg

Calcium

53mg

Iron

0.30mg

Potassium

14mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 21 04:09 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (38%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

20g

Protein

There are 140 calories in 10 crackers (30 g) of Cadia Organic Golden Rounds.

Calorie breakdown: 38% fat, 56% carbs, 6% protein.

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