Food database and calorie counter

Cadia

Blueberry Flax Granola

Nutrition Facts

Serving Size

2/3 cup (58 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

3.0g

11%

Sugars

14.00g

Includes 13.00g Added Sugars

26%

Protein

4.00g

Vitamin D

0mcg

Calcium

21mg

Iron

1.00mg

Potassium

123mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Sep 21 06:37 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (27%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

38g

Protein

There are 230 calories in 2/3 cup (58 g) of Cadia Blueberry Flax Granola.

Calorie breakdown: 27% fat, 66% carbs, 7% protein.

Related Granola from Cadia:

Dark Chocolate Hazelnut Granola

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	view all cadia products

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Nature's Path Organic Flax Plus Granola Cereal
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Granola Cereal
Granola
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