Food database and calorie counter  

Brunswick

Sardines in Spring Water

Nutrition Facts
Serving Size 1 can drained (84 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
4.000g
Cholesterol
115mg
38%
Sodium
270mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
2mcg
13%
Calcium
250mg
19%
Iron
2.25mg
13%
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 May 22 07:38 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

Brunswick Sardines in Spring Water
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
0g
Protein
17g
There are 110 calories in 1 can drained (84 g) of Brunswick Sardines in Spring Water.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Related Sardines from Brunswick:

Sardines in Olive Oil
Sardines in Soybean Oil
Sardine Fillets in Spring Water No Salt Added
Sardine Fillets in Tomato & Basil Sauce
Sardines with Hot Peppers
Sardines in Soybean Oil with Hot Tabasco Peppers
  find more brunswick sardines products

Related Fish from Brunswick:

Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper
Ranch Tuna Salad with Crackers
Seafood Snacks - Golden Smoked Boneless Herring Fillets
Anchovies - Flat Fillets in Olive Oil
Chunk Tuna in Oil
Fish Steaks in Soybean Oil
  find more brunswick fish products

Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines in Oil (Canned)
  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.