Food database and calorie counter

Bruegger's

Blueberry (Main Street Gourmet)

Nutrition Facts

Serving Size

1 serving (142 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

130mg

43%

Sodium

230mg

10%

Total Carbohydrate

54.00g

20%

Dietary Fiber

3.0g

11%

Sugars

31.00g

Includes 30.00g Added Sugars

60%

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 23 08:03 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (50%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

28g

Carbs

54g

Protein

There are 490 calories in 1 serving (142 g) of Bruegger's Blueberry (Main Street Gourmet).

Calorie breakdown: 50% fat, 43% carbs, 6% protein.

Related Muffins from Bruegger's:

Blueberry (Bake N Joy)
Blueberry Muffin

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Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
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