Food database and calorie counter

Breakstone's

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (120 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 19 12:53 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (0%)

Protein (58%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

11g

There are 80 calories in 1/2 cup (120 g) of Breakstone's Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 42% carbs, 58% protein.

Related Cottage Cheese from Breakstone's:

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Cottage Doubles Lowfat Cottage Cheese & Pineapple
Low Fat Cottage Cheese (Container)
100 Calorie Cottage Doubles - Peach
	find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Temp Tee Whipped Cream Cheese
Ricotta Cheese
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Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

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