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Braum's

California Plain Bagel Omelette with Ham

Nutrition Facts
Serving Size 1 serving (219 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
275mg
92%
Sodium
590mg
26%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 07:05 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
19g
Carbs
39g
Protein
23g
There are 420 calories in 1 serving (219 g) of Braum's California Plain Bagel Omelette with Ham.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

Related Omelets from Braum's:

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Western Plain Bagel Omelette with Bacon
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Related Breakfast Items from Braum's:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg
Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
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Other Types of Breakfast Items:

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Scrambled Egg
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Egg and Cheese Sandwich
Bacon On Biscuit
  view more breakfast items nutritional info
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