Food database and calorie counter

Boston Market

Country Fried Beef Steak

Nutrition Facts

Serving Size

1 package (374 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

11.000g

55%

Trans Fat

1.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

75mg

25%

Sodium

1190mg

52%

Total Carbohydrate

44.00g

16%

Dietary Fiber

2.0g

Sugars

5.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 23 03:36 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (49%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

27g

Carbs

44g

Protein

18g

There are 490 calories in 1 package (374 g) of Boston Market Country Fried Beef Steak.

Calorie breakdown: 49% fat, 36% carbs, 15% protein.

Related Steak from Boston Market:

Philly Cheese Steak Bowl
Beef Steak & Pasta
Salisbury Steak with Mac & Cheese
Beef Steak & Noodles

Related Beef from Boston Market:

Beef Pot Roast
Beef Bowl with Seasoned Red Potatoes
Beef Brisket
Smothered Beef
Roasted Sirloin (3 oz)

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
	view more steak nutritional info

Other Types of Beef:

Lean Ground Beef
Corned Beef
Roast Beef
Ground Beef (Cooked)
Beef
	view more beef nutritional info

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