Food database and calorie counter

Bob's Red Mill

Gluten Free Oatmeal Classic

Nutrition Facts

Serving Size

1 container (51 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

7.0g

25%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

32mg

Iron

2.00mg

11%

Potassium

212mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 21 09:59 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

33g

Protein

There are 210 calories in 1 container (51 g) of Bob's Red Mill Gluten Free Oatmeal Classic.

Calorie breakdown: 22% fat, 64% carbs, 14% protein.

Related Oatmeal from Bob's Red Mill:

5 Grain Oatmeal
Gluten Free Oatmeal Brown Sugar & Maple (61 g)
Instant Oatmeal Classic
Organic Oatmeal Classic
Organic Oatmeal Cranberry Orange
Oatmeal (54 g)
	find more bob's red mill oatmeal products

More Products from Bob's Red Mill:

Organic Medium Grind Cornmeal
Gluten Free Yellow Corn Polenta
100% Stone Ground Whole Wheat Flour
Lemon Blueberry Granola
Paleo Baking Flour
	view all bob's red mill products

Other Types of Oatmeal:

Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
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	view more oatmeal nutritional info

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