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Bob's Red Mill

Gluten Free Oatmeal Blueberry & Hazelnut

Nutrition Facts
Serving Size 1 container (71 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
49.00g
18%
Dietary Fiber
8.0g
29%
Sugars
11.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
2.00mg
11%
Potassium
286mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Mar 22 09:00 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
7g
Carbs
49g
Protein
7g
There are 290 calories in 1 container (71 g) of Bob's Red Mill Gluten Free Oatmeal Blueberry & Hazelnut.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Oatmeal from Bob's Red Mill:

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Gluten Free Oatmeal
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Gluten Free Oatmeal Brown Sugar & Maple (61 g)
  find more bob's red mill oatmeal products

More Products from Bob's Red Mill:

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Classic Granola
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  view all bob's red mill products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
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Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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