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Nutrition Facts
| Serving Size |
1/4 cup dry (50 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
9.0g
32%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 01 Feb 17 09:25 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (14%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
180
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Fat
3g
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Carbs
30g
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Protein
10g
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| There are 180 calories in 1/4 cup dry (50 g) of Bob's Red Mill Garbanzo Beans. |
| Calorie breakdown: 14% fat, 64% carbs, 21% protein. |
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