Food database and calorie counter

Bob's Red Mill

100% Stone Ground Whole Grain White Cornmeal

Nutrition Facts

Serving Size

1/4 cup dry (43 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

23.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 09 11:04 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (8%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

23g

Protein

There are 110 calories in 1/4 cup dry (43 g) of Bob's Red Mill 100% Stone Ground Whole Grain White Cornmeal.

Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Cornmeal from Bob's Red Mill:

Organic Medium Grind Cornmeal
Corn Flour
Cornstarch

More Products from Bob's Red Mill:

Psyllium Fiber Powder Unsweetened Unflavored
Organic Oatmeal Pineapple Coconut
Stone Ground White Rice Flour
Ground Flaxseed Meal
Oat Crackers Classic
	view all bob's red mill products

Other Types of Cornmeal:

Cornmeal Sticks
Yellow Whole Grain Corn Meal
Cornmeal Mush made with Water
Fried Cornmeal Mush
White Whole Grain Cornmeal
Cornmeal Mush made with Milk
	view more cornmeal nutritional info

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