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Bob Evans

Potato Crusted Flounder with plain Baked Potato & Steamed Broccoli Florets

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (581 g)
Amount Per Serving
Calories
415
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
27mg
9%
Sodium
527mg
23%
Total Carbohydrate
67.00g
24%
Dietary Fiber
10.0g
36%
Sugars
10.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 03 Feb 10 05:41 PM
21%
of RDI*
(415 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
415
Fat
8g
Carbs
67g
Protein
31g
There are 415 calories in 1 serving (581 g) of Bob Evans Potato Crusted Flounder with plain Baked Potato & Steamed Broccoli Florets.
Calorie breakdown: 16% fat, 58% carbs, 27% protein.

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