Food database and calorie counter

Blue Hill Bay

Herring in Wine Sauce

Nutrition Facts

Serving Size

5 pieces (56 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

3.000g

Cholesterol

5mg

Sodium

390mg

17%

Total Carbohydrate

9.00g

Dietary Fiber

0.5g

Sugars

8.00g

Protein

5.00g

Vitamin D

1mcg

Calcium

30mg

Iron

0.40mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 21 01:50 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (49%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 5 pieces (56 g) of Blue Hill Bay Herring in Wine Sauce.

Calorie breakdown: 49% fat, 33% carbs, 18% protein.

Related Herring from Blue Hill Bay:

Herring in Cream Sauce
Spiced Matjes Herring
Herring Fillets in Wine Marinade

Related Fish from Blue Hill Bay:

Scottish Style Smoked Salmon
Herb Smoked Salmon
Wild Smoked Salmon
Honey Maple Smoked Salmon
Smoked Ahi Tuna Poke Bowl
Smoked Wild Alaskan Coho Salmon
	find more blue hill bay fish products

Other Types of Herring:

Baked or Broiled Herring
Smoked Kippered Herring
Kippered Atlantic Herring
Atlantic Herring
Pickled Herring
Dried Salted Herring
	view more herring nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Fish
Baked or Broiled Fish
Grilled Fish
	view more fish nutritional info

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