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Bistro MD

Tilapia with Smoky Tomato Sauce & Polenta

Nutrition Facts
Serving Size 1 package (340 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
310mg
13%
Total Carbohydrate
20.00g
7%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 May 17 08:44 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (20%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
20g
Protein
35g
There are 280 calories in 1 package (340 g) of Bistro MD Tilapia with Smoky Tomato Sauce & Polenta.
Calorie breakdown: 20% fat, 29% carbs, 51% protein.

Related Tilapia from Bistro MD:

Red Curry Tilapia with Rice & Mixed Vegetables
Blackened Tilapia with Red Pepper Coulis
Tilapia with Orange Parsley Sauce
Blackened Tilapia with Roasted Red Pepper Sauce & Brown Rice with Red Beans
Jerk Spiced Tilapia with Mango Pineapple Salsa
Tilapia with White Wine Cream Sauce

Related Fish from Bistro MD:

Blackened Salmon
Blackened Salmon with Creole Sauce
Grilled Salmon with Creamy Pesto
Spice Rub Salmon with Balsamic Glaze
Grilled Salmon with Champagne Sauce
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  find more bistro md fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
BJ's Tortilla Crusted Tilapia
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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