Food database and calorie counter

Bistro MD

Bagel with Egg White & Turkey Sausage

Nutrition Facts

Serving Size

1 package (159 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

690mg

30%

Total Carbohydrate

22.00g

Dietary Fiber

9.0g

32%

Sugars

1.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jan 13 06:43 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (28%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

Carbs

22g

Protein

30g

There are 260 calories in 1 package (159 g) of Bistro MD Bagel with Egg White & Turkey Sausage.

Calorie breakdown: 28% fat, 30% carbs, 42% protein.

Related Bagels from Bistro MD:

Bagel with Egg White & Seasoned Ham
Avocado Bagel with Egg & Roasted Tomatoes
Bagel Sandwich with Egg, Turkey Sausage & Cheddar
Bagel Sandwich with Egg, Caramelized Onion, Mushroom & Swiss

Related Breakfast Items from Bistro MD:

Cheese Omelet with Turkey Sausage
Steak & Egg Scramble
Ham & Potato Egg Scramble
Breakfast Tostada
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Wheat Bagel
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Multigrain Bagel
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Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
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Scrambled Egg
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