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Birds Eye

Steamfresh Cauliflower

Nutrition Facts
Serving Size 1 cup (89 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 08 02:01 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.5g
Carbs
5g
Protein
1g
There are 40 calories in 1 cup (89 g) of Birds Eye Steamfresh Cauliflower.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Related Cauliflower from Birds Eye:

Loaded Cauliflower Bites
Mashed Cauliflower (Roasted Garlic)
Steamfresh Cauliflower Florets
Rainbow Cauliflower
Oven Roasters Parmesan Peppercorn Cauliflower
Cauliflower Wings Garlic Parmesan
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Veggies & Grains Buddha
Sesame Garlic Stir Fry Veggies and Sauce
Fajita Veggies & Sauce
Broccoli & Cauliflower Au Gratin Bake
Power Blend California Style
Garlic Butter Carrots
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Carrots
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info
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