Food database and calorie counter

Better Oats

Oat Heads - Maple Syrup

Nutrition Facts

Serving Size

1 pouch (35 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Apr 10 10:55 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (13%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

26g

Protein

There are 130 calories in 1 pouch (35 g) of Better Oats Oat Heads - Maple Syrup.

Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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