Food database and calorie counter  

Benihana

Vegetable Roll

Nutrition Facts
Serving Size 1 serving (6 oz)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
55.00g
20%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Nov 23 08:16 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (18%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
6g
Carbs
55g
Protein
5g
There are 300 calories in 1 serving (6 oz) of Benihana Vegetable Roll.
Calorie breakdown: 18% fat, 75% carbs, 7% protein.

Related Rolls from Benihana:

Cucumber Roll
Spider Roll
Eel Roll
Avocado Cucumber Roll
Gojira Roll
Chili Shrimp Roll
  find more benihana rolls products

Related Vegetables from Benihana:

Shrimp and Vegetable Tempura
Salmon Poke Bowl
Vegetables
Hibachi Vegetables
Ginger

Other Types of Rolls:

French Rolls
Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Carrots
Onions
Spinach
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.