Food database and calorie counter

Benihana

Geisha Hibachi Steak

Nutrition Facts

Serving Size

1 serving (7 oz)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

1.000g

Cholesterol

160mg

53%

Sodium

190mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:40 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (43%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

11g

Carbs

Protein

32g

There are 230 calories in 1 serving (7 oz) of Benihana Geisha Hibachi Steak.

Calorie breakdown: 43% fat, 2% carbs, 55% protein.

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