Food database and calorie counter  

Benihana

California Roll (7 oz)

Nutrition Facts
Serving Size 1 serving (7 oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
680mg
30%
Total Carbohydrate
55.00g
20%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Nov 23 08:16 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
5g
Carbs
55g
Protein
13g
There are 280 calories in 1 serving (7 oz) of Benihana California Roll (7 oz).
Calorie breakdown: 14% fat, 69% carbs, 16% protein.

Related Sushi from Benihana:

Nigiri Assortment
Kyoto to The Bay Sushi Platter (Catering)
California & Spicy Tuna Roll Tray (Catering)
Samurai Platter (Catering)
Salmon Nigiri (1 Pc)
Spicy Tuna Roll Tray (Catering)
  find more benihana sushi products

Related Rolls from Benihana:

Crunchy Calamari Roll
Shrimp Lover's Roll
Las Vegas Roll
Gojira Roll
Spicy Lotus Tempura Roll
Shrimp Tempura Roll
  find more benihana rolls products

Other Types of Sushi:

California Rolls
Sushi with Vegetables
Sushi with Vegetables and Seafood
Sushi
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
  view more sushi nutritional info

Other Types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hard Roll
French Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.