Food database and calorie counter

Beatrice

1% Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

10mg

Sodium

430mg

19%

Total Carbohydrate

7.00g

Dietary Fiber

1.0g

Sugars

5.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Apr 08 07:20 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (10%)

Protein (60%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

14g

There are 100 calories in 1/2 cup (125 ml) of Beatrice 1% Cottage Cheese.

Calorie breakdown: 10% fat, 30% carbs, 60% protein.

Related Cottage Cheese from Beatrice:

2% Cottage Cheese

More Products from Beatrice:

1% Low Fat Milk
Light Sour Cream (5%)
1% Chocolate Milk
Whipping Cream (35%)
Skim Milk
	view all beatrice products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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