Food database and calorie counter

Bear Naked

100% Pure & Natural Granola - Banana Nut

Nutrition Facts

Serving Size

1/2 cup (54 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 23 05:22 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (43%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Bear Naked 100% Pure & Natural Granola - Banana Nut

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Nutrition summary:

Calories

250

Fat

13g

Carbs

33g

Protein

There are 250 calories in 1/2 cup (54 g) of Bear Naked 100% Pure & Natural Granola - Banana Nut.

Calorie breakdown: 43% fat, 49% carbs, 7% protein.

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