Food database and calorie counter

Barbara's Bakery

Shredded Spoonfuls Cereal

Nutrition Facts

Serving Size

1 cup (40 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 24 04:37 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (9%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Barbara's Bakery Shredded Spoonfuls Cereal

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Nutrition summary:

Calories

140

Fat

1.5g

Carbs

31g

Protein

There are 140 calories in 1 cup (40 g) of Barbara's Bakery Shredded Spoonfuls Cereal.

Calorie breakdown: 9% fat, 79% carbs, 13% protein.

Related Cereal from Barbara's Bakery:

Multigrain Squarefuls Cereal
Ultima Organic High Fiber Cereal
Puffins Peanut Butter and Chocolate Cereal
Puffins Cinnamon Cereal
Morning Oat Crunch
Puffins Protein Berry Burst
	find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Multigrain Cereal Bars - Blueberry
Better Than Granola
Baked Cheese Puffs White Cheddar
Crunchy Granola Bars - Oats & Honey
	view all barbara's bakery products

Other Types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
	view more cereal nutritional info

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