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Bar Harbor

Wild Herring Fillets in Stone Ground Mustard Sauce

Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 15 02:27 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
2g
Protein
8g
There are 110 calories in 1/4 cup (55 g) of Bar Harbor Wild Herring Fillets in Stone Ground Mustard Sauce.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

Related Herring from Bar Harbor:

Wild Herring Fillets

Related Fish from Bar Harbor:

Skinless, Boneless Smoked Sardine Fillets
Wild Smoked Alaskan Salmon Fillets
Wild Smoked Mackerel Fillets
Wild Smoked Alaskan Salmon Fillets (114g)
Wild Herring Fillets Seasoned with Cracked Pepper
Skinless, Boneless Smoked Sardine Fillets in Maple Syrup

Other Types of Herring:

Smoked Kippered Herring
Pickled Herring
Atlantic Herring
Dried Salted Herring
Kippered Atlantic Herring
Baked or Broiled Herring
  view more herring nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Fish
Mahi Mahi
  view more fish nutritional info
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