Food database and calorie counter

Bakers Square

Chicken Avocado Melt

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

760

% Daily Values*

Total Fat

45.00g

58%

Saturated Fat

10.000g

50%

Trans Fat

2.000g

Polyunsaturated Fat

0.000g

Cholesterol

100mg

33%

Sodium

1525mg

66%

Total Carbohydrate

54.00g

20%

Dietary Fiber

8.0g

29%

Sugars

8.00g

Protein

46.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 13 08:06 PM

Source: FatSecret Platform API

38%

of RDI*

(760 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (50%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

760

Fat

45g

Carbs

54g

Protein

46g

There are 760 calories in 1 sandwich of Bakers Square Chicken Avocado Melt.

Calorie breakdown: 50% fat, 27% carbs, 23% protein.

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