Food database and calorie counter  

Aurora Natural

Organic Prunes

Nutrition Facts
Serving Size 7 prunes (1.25 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.40mg
2%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jan 22 10:57 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
25g
Protein
1g
There are 100 calories in 7 prunes (1.25 oz) of Aurora Natural Organic Prunes.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Dried Fruit from Aurora Natural:

Dried Cherries
Dried Blueberries
Dried Mango

More Products from Aurora Natural:

Roasted Unsalted Cashews
Organic Roasted Unsalted Peanuts
Roasted Unsalted Soybeans
Organic Raw Almonds
Organic Thompson Raisins
  view all aurora natural products

Other Types of Prunes:

Prunes (Low-Moisture, Stewed)
Cooked Dried Prune
Prune Juice
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
  view more prunes nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Pineapple
Dried Apricot
Dried Apple
Dried Cranberries
  view more dried fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.