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Aunt Jemima

Low Fat Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
470mg
20%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 10 06:21 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
27g
Protein
4g
There are 160 calories in 2 waffles (70 g) of Aunt Jemima Low Fat Waffles.
Calorie breakdown: 18% fat, 72% carbs, 11% protein.

Related Waffles from Aunt Jemima:

Buttermilk Pancake & Waffle Mix
Homestyle Waffles
Blueberry Waffles
Belgian Waffle Mix
The Original Pancake & Waffle Mix
Whole Wheat Blend Pancake & Waffle Mix
  find more aunt jemima waffles products

More Products from Aunt Jemima:

Scrambled Eggs & Bacon with Seasoned Roasted Potatoes
Self-Rising Corn Meal Mix
Butter Lite Syrup
Sausage & Egg Scramble
Instant Oatmeal - Maple Syrup
  view all aunt jemima products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
  view more waffles nutritional info
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