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Aunt Jemima

Low Fat Pancakes

Nutrition Facts
Serving Size 3 pancakes (103 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
8mg
3%
Sodium
450mg
20%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 16 07:13 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
44g
Protein
5g
There are 230 calories in 3 pancakes (103 g) of Aunt Jemima Low Fat Pancakes.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Pancakes from Aunt Jemima:

The Original Pancake & Waffle Mix
Pancake on The Go
Confetti Pancakes
Whole Grain Pancakes
Whole Wheat Pancake Mix
Chocolate Chip Pancake on The Go
  find more aunt jemima pancakes products

More Products from Aunt Jemima:

Ham & Cheese Omelet
Scrambled Eggs & Sausage with Hash Brown Potatoes
Belgian Waffle Mix
Coffee Cake
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  view all aunt jemima products

Other Types of Pancakes:

Potato Pancakes
Pancakes with Fruit
Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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