Food database and calorie counter

Au Bon Pain

Southwest Chicken

Nutrition Facts

Serving Size

1 serving (456 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

530mg

23%

Total Carbohydrate

31.00g

11%

Dietary Fiber

10.0g

36%

Sugars

10.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 01:41 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (26%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

Carbs

31g

Protein

27g

There are 310 calories in 1 serving (456 g) of Au Bon Pain Southwest Chicken.

Calorie breakdown: 26% fat, 40% carbs, 35% protein.

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