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Nutrition Facts
| Serving Size |
1 bagel (125 g) |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
67.00g
24%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 29 Jan 09 09:34 PM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
340
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Fat
4g
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Carbs
67g
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Protein
12g
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| There are 340 calories in 1 bagel (125 g) of Au Bon Pain Honey 9 Grain Bagel. |
| Calorie breakdown: 10% fat, 76% carbs, 14% protein. |
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