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Nutrition Facts
| Serving Size |
1 roll (133 g) |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
780mg
34%
Total Carbohydrate
61.00g
22%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 28 Jan 09 09:11 PM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
1g
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Carbs
61g
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Protein
10g
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| There are 300 calories in 1 roll (133 g) of Au Bon Pain Ciabatta (Large). |
| Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
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