Food database and calorie counter

Atlanta Bread Company

Egg Cheese & Bacon Breakfast (453Kcal)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

453

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

222mg

74%

Sodium

776mg

34%

Total Carbohydrate

69.00g

25%

Dietary Fiber

1.0g

Sugars

6.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 23 09:04 PM

Source: FatSecret Platform API

23%

of RDI*

(453 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (21%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

453

Fat

11g

Carbs

69g

Protein

22g

There are 453 calories in 1 serving of Atlanta Bread Company Egg Cheese & Bacon Breakfast (453Kcal).

Calorie breakdown: 21% fat, 60% carbs, 19% protein.

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Other Types of Breakfast Items:

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Oatmeal
Bacon On Biscuit
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