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Atkins

Wheat & Rye Cracker

Nutrition Facts
Serving Size 1 cracker (10 g)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
3.10g
1%
Dietary Fiber
-
Sugars
-
Protein
1.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Mar 13 01:36 PM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.4g
Carbs
3.1g
Protein
1.5g
There are 31 calories in 1 cracker (10 g) of Atkins Wheat & Rye Cracker.
Calorie breakdown: 16% fat, 56% carbs, 27% protein.

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