Food database and calorie counter

Arrowhead Mills

Organic Sprouted Corn Flakes

Nutrition Facts

Serving Size

1 cup (37 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

2.0g

Sugars

2.00g

Includes 2.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

10mg

Iron

0.80mg

Potassium

45mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 21 01:41 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (10%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

1.5g

Carbs

28g

Protein

There are 130 calories in 1 cup (37 g) of Arrowhead Mills Organic Sprouted Corn Flakes.

Calorie breakdown: 10% fat, 81% carbs, 9% protein.

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