Food database and calorie counter

Applebee's

House Salad

Nutrition Facts

Serving Size

1 serving (177 g)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

680mg

30%

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 24 02:15 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (77%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

28g

Carbs

Protein

14g

There are 330 calories in 1 serving (177 g) of Applebee's House Salad.

Calorie breakdown: 77% fat, 6% carbs, 17% protein.

Related Salads from Applebee's:

Catering - House Salad

More Products from Applebee's:

Passion Fruit Lemonade (1 Gallon)
Catering - Bacon Ranch Chicken Sandwich
Catering - Classic Broccoli Blackened Shrimp Alfredo
Catering - Fiesta Lime Chicken
Sierra Mist (1 Gallon)
	view all applebee's products

Other Types of Salads:

Egg Salad
Greek Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
	view more salads nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.