Food database and calorie counter

Ann's House of Nuts

Omega 3 Snax Mix

Nutrition Facts

Serving Size

3 tbsp (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

4.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

10.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Oct 11 09:25 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (51%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

14g

Protein

There are 150 calories in 3 tbsp (28 g) of Ann's House of Nuts Omega 3 Snax Mix.

Calorie breakdown: 51% fat, 40% carbs, 9% protein.

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