Food database and calorie counter

7-Eleven

BLT Salad

Nutrition Facts

Serving Size

1 serving (227 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

40mg

13%

Sodium

910mg

40%

Total Carbohydrate

12.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 13 02:29 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (59%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

18g

Carbs

12g

Protein

16g

There are 270 calories in 1 serving (227 g) of 7-Eleven BLT Salad.

Calorie breakdown: 59% fat, 18% carbs, 23% protein.

Related Salads from 7-Eleven:

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More Products from 7-Eleven:

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