| September 2018 |
| Wed 26th: |
1323 *
|
78%
|
fat: 47.68g |
| |
protein: 62.59g |
| |
carbs: 171.23g |
|
-
|
-
|
| July 2018 |
| Wed 11th: |
219 *
|
13%
|
fat: 14.16g |
| |
protein: 19.15g |
| |
carbs: 3.42g |
|
-
|
-
|
| Mon 9th: |
1502 *
|
88%
|
fat: 39.14g |
| |
protein: 83.76g |
| |
carbs: 203.69g |
|
-
|
-
|
| May 2018 |
| Wed 16th: |
1229 *
|
72%
|
fat: 35.77g |
| |
protein: 80.70g |
| |
carbs: 155.35g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
1759 *
|
103%
|
fat: 57.83g |
| |
protein: 75.30g |
| |
carbs: 234.35g |
|
-
|
-
|
| Thu 25th: |
1351 *
|
79%
|
fat: 37.74g |
| |
protein: 91.39g |
| |
carbs: 169.62g |
|
2045*
|
 694
|
| Sun 21st: |
1154 *
|
68%
|
fat: 43.32g |
| |
protein: 62.21g |
| |
carbs: 129.66g |
|
-
|
-
|
| Thu 18th: |
1138 *
|
67%
|
fat: 21.65g |
| |
protein: 69.21g |
| |
carbs: 178.31g |
|
2129*
|
991
|
| Wed 17th: |
1746 *
|
103%
|
fat: 60.01g |
| |
protein: 61.02g |
| |
carbs: 241.76g |
|
2514*
|
768
|
| Tue 16th: |
1365 *
|
80%
|
fat: 44.82g |
| |
protein: 61.05g |
| |
carbs: 185.73g |
|
-
|
-
|
| Mon 15th: |
1676 *
|
99%
|
fat: 50.34g |
| |
protein: 63.66g |
| |
carbs: 244.84g |
|
2518*
|
842
|
| Sun 14th: |
1574 *
|
93%
|
fat: 52.75g |
| |
protein: 97.29g |
| |
carbs: 180.74g |
|
2125*
|
551
|
| Sat 13th: |
1409 *
|
83%
|
fat: 48.80g |
| |
protein: 68.12g |
| |
carbs: 175.46g |
|
2279*
|
870
|
| Fri 12th: |
1479 *
|
87%
|
fat: 48.20g |
| |
protein: 104.95g |
| |
carbs: 157.36g |
|
1891*
|
412
|
| Thu 11th: |
1143 *
|
67%
|
fat: 27.53g |
| |
protein: 65.79g |
| |
carbs: 161.08g |
|
2603*
|
1460
|
| Wed 10th: |
1957 *
|
103%
|
fat: 65.69g |
| |
protein: 67.17g |
| |
carbs: 255.75g |
|
2186*
|
229
|
| Tue 9th: |
2097 *
|
110%
|
fat: 61.81g |
| |
protein: 100.81g |
| |
carbs: 290.28g |
|
2307*
|
210
|
| Mon 8th: |
1528 *
|
80%
|
fat: 50.68g |
| |
protein: 73.16g |
| |
carbs: 193.50g |
|
2398*
|
870
|
| Sun 7th: |
1423 *
|
95%
|
fat: 44.67g |
| |
protein: 60.78g |
| |
carbs: 193.80g |
|
2086*
|
663
|
| Sat 6th: |
1129 *
|
75%
|
fat: 27.74g |
| |
protein: 63.34g |
| |
carbs: 162.60g |
|
2455*
|
1326
|
