| March 2012 |
| Thu 22nd: |
1536 *
|
77%
|
fat: 51.63g |
| |
protein: 95.62g |
| |
carbs: 180.73g |
|
-
|
-
|
| Wed 21st: |
1126 *
|
56%
|
fat: 19.99g |
| |
protein: 70.16g |
| |
carbs: 178.95g |
|
-
|
-
|
| Tue 20th: |
1268 *
|
63%
|
fat: 43.57g |
| |
protein: 62.41g |
| |
carbs: 167.81g |
|
2799*
|
 1531
|
| February 2012 |
| Tue 28th: |
985 *
|
49%
|
fat: 29.50g |
| |
protein: 27.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 2nd: |
1020 *
|
51%
|
fat: 45.50g |
| |
protein: 51.00g |
| |
carbs: 121.50g |
|
-
|
-
|
| Wed 1st: |
1689 *
|
84%
|
fat: 77.67g |
| |
protein: 78.72g |
| |
carbs: 163.78g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
698 *
|
35%
|
fat: 18.51g |
| |
protein: 45.64g |
| |
carbs: 89.78g |
|
-
|
-
|
| Thu 26th: |
1117 *
|
56%
|
fat: 47.31g |
| |
protein: 97.61g |
| |
carbs: 77.98g |
|
-
|
-
|
| Wed 4th: |
1232 *
|
62%
|
fat: 54.30g |
| |
protein: 47.29g |
| |
carbs: 129.96g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
748 *
|
37%
|
fat: 30.81g |
| |
protein: 81.57g |
| |
carbs: 31.96g |
|
-
|
-
|
| Tue 29th: |
1942 *
|
97%
|
fat: 72.21g |
| |
protein: 94.22g |
| |
carbs: 252.47g |
|
2949*
|
1007
|
| Mon 28th: |
1699 *
|
85%
|
fat: 72.91g |
| |
protein: 89.22g |
| |
carbs: 166.52g |
|
3263*
|
1564
|
| Mon 7th: |
957 *
|
48%
|
fat: 39.17g |
| |
protein: 39.41g |
| |
carbs: 116.65g |
|
-
|
-
|
| Fri 4th: |
335 *
|
17%
|
fat: 15.50g |
| |
protein: 11.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 3rd: |
1662 *
|
83%
|
fat: 75.61g |
| |
protein: 111.02g |
| |
carbs: 129.52g |
|
3467*
|
1805
|
| Wed 2nd: |
1130 *
|
56%
|
fat: 15.55g |
| |
protein: 98.28g |
| |
carbs: 121.09g |
|
3300*
|
2170
|
| Tue 1st: |
1865 *
|
93%
|
fat: 68.62g |
| |
protein: 70.22g |
| |
carbs: 238.19g |
|
3371*
|
1506
|
| October 2011 |
| Mon 31st: |
745 *
|
37%
|
fat: 28.00g |
| |
protein: 45.50g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 29th: |
1744 *
|
87%
|
fat: 76.47g |
| |
protein: 59.78g |
| |
carbs: 211.76g |
|
2645*
|
901
|
| Fri 28th: |
1887 *
|
94%
|
fat: 80.80g |
| |
protein: 87.19g |
| |
carbs: 203.42g |
|
2685*
|
798
|
