| April 2014 |
| Tue 22nd: |
526
|
31%
|
fat: 15.54g |
| |
protein: 56.73g |
| |
carbs: 38.12g |
|
-
|
-
|
| February 2014 |
| Wed 5th: |
623 *
|
37%
|
fat: 16.19g |
| |
protein: 32.89g |
| |
carbs: 91.45g |
|
3261*
|
 2638
|
| Tue 4th: |
2003 *
|
118%
|
fat: 96.17g |
| |
protein: 72.06g |
| |
carbs: 220.92g |
|
3188*
|
1185
|
| October 2013 |
| Fri 11th: |
506 *
|
30%
|
fat: 13.81g |
| |
protein: 32.69g |
| |
carbs: 66.83g |
|
-
|
-
|
| Thu 10th: |
1218 *
|
72%
|
fat: 55.33g |
| |
protein: 75.67g |
| |
carbs: 106.73g |
|
2994*
|
1776
|
| Wed 9th: |
1204
|
71%
|
fat: 47.30g |
| |
protein: 73.19g |
| |
carbs: 121.51g |
|
3021
|
1817
|
| September 2013 |
| Thu 12th: |
501
|
29%
|
fat: 16.46g |
| |
protein: 26.35g |
| |
carbs: 67.39g |
|
3024
|
2523
|
| Wed 11th: |
1312 *
|
77%
|
fat: 47.20g |
| |
protein: 50.28g |
| |
carbs: 181.71g |
|
-
|
-
|
| Tue 10th: |
1203
|
71%
|
fat: 49.98g |
| |
protein: 52.39g |
| |
carbs: 142.20g |
|
3188
|
1985
|
| Mon 9th: |
465
|
27%
|
fat: 16.18g |
| |
protein: 26.17g |
| |
carbs: 60.49g |
|
3040
|
2575
|
| Sat 7th: |
301 *
|
18%
|
fat: 20.80g |
| |
protein: 12.76g |
| |
carbs: 20.09g |
|
-
|
-
|
| Thu 5th: |
968
|
57%
|
fat: 34.78g |
| |
protein: 69.88g |
| |
carbs: 97.77g |
|
-
|
-
|
| Wed 4th: |
582
|
34%
|
fat: 15.04g |
| |
protein: 45.96g |
| |
carbs: 65.38g |
|
3203
|
2621
|
| Mon 2nd: |
431
|
25%
|
fat: 17.60g |
| |
protein: 30.82g |
| |
carbs: 32.34g |
|
2955
|
2524
|
| August 2013 |
| Fri 30th: |
503 *
|
30%
|
fat: 10.52g |
| |
protein: 15.56g |
| |
carbs: 89.95g |
|
3062
|
2559
|
| Wed 28th: |
1174
|
69%
|
fat: 54.76g |
| |
protein: 45.95g |
| |
carbs: 132.81g |
|
2904
|
1730
|
| Tue 27th: |
1590
|
94%
|
fat: 72.00g |
| |
protein: 55.00g |
| |
carbs: 189.00g |
|
2915
|
1325
|
| Mon 26th: |
933
|
55%
|
fat: 42.70g |
| |
protein: 60.89g |
| |
carbs: 78.06g |
|
2974
|
2041
|
| Fri 23rd: |
631
|
37%
|
fat: 26.87g |
| |
protein: 46.71g |
| |
carbs: 51.73g |
|
2980
|
2349
|
| Thu 22nd: |
1392
|
82%
|
fat: 63.10g |
| |
protein: 72.80g |
| |
carbs: 130.50g |
|
2980
|
1588
|
