| August 2016 |
| Fri 26th: |
95 *
|
5%
|
fat: 4.96g |
| |
protein: 11.83g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2016 |
| Thu 7th: |
1525 *
|
80%
|
fat: 40.64g |
| |
protein: 133.29g |
| |
carbs: 171.95g |
|
-
|
-
|
| Tue 5th: |
1744 *
|
92%
|
fat: 45.87g |
| |
protein: 137.11g |
| |
carbs: 223.95g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
1410 *
|
74%
|
fat: 21.22g |
| |
protein: 108.52g |
| |
carbs: 202.91g |
|
-
|
-
|
| Mon 21st: |
1528 *
|
80%
|
fat: 38.08g |
| |
protein: 126.86g |
| |
carbs: 130.04g |
|
-
|
-
|
| Wed 16th: |
988 *
|
52%
|
fat: 22.92g |
| |
protein: 55.79g |
| |
carbs: 140.56g |
|
-
|
-
|
| Tue 15th: |
1600 *
|
84%
|
fat: 73.56g |
| |
protein: 116.06g |
| |
carbs: 141.57g |
|
-
|
-
|
| Mon 14th: |
1585 *
|
83%
|
fat: 39.09g |
| |
protein: 120.75g |
| |
carbs: 210.11g |
|
-
|
-
|
| Sat 12th: |
450 *
|
24%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 10th: |
1441 *
|
76%
|
fat: 42.12g |
| |
protein: 87.38g |
| |
carbs: 206.10g |
|
-
|
-
|
| Tue 8th: |
1545 *
|
81%
|
fat: 25.50g |
| |
protein: 119.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Mon 7th: |
1145 *
|
60%
|
fat: 32.00g |
| |
protein: 87.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| Fri 4th: |
1083 *
|
57%
|
fat: 32.83g |
| |
protein: 112.83g |
| |
carbs: 99.40g |
|
-
|
-
|
| Thu 3rd: |
1751 *
|
92%
|
fat: 34.58g |
| |
protein: 111.58g |
| |
carbs: 250.30g |
|
-
|
-
|
| Tue 1st: |
1772 *
|
93%
|
fat: 43.89g |
| |
protein: 131.19g |
| |
carbs: 239.27g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1697 *
|
89%
|
fat: 52.13g |
| |
protein: 120.80g |
| |
carbs: 198.46g |
|
-
|
-
|
| Sun 28th: |
180 *
|
9%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 27th: |
2135 *
|
112%
|
fat: 108.73g |
| |
protein: 134.82g |
| |
carbs: 170.89g |
|
-
|
-
|
| Fri 26th: |
1608 *
|
85%
|
fat: 48.36g |
| |
protein: 133.26g |
| |
carbs: 180.84g |
|
-
|
-
|
| Thu 25th: |
1637 *
|
86%
|
fat: 31.27g |
| |
protein: 140.08g |
| |
carbs: 215.29g |
|
-
|
-
|
